Journaling is a therapeutic and creative activity that can help students by improving their mental health.
I use journaling everyday as a way to express my feelings and write down what’s on my mind.
Journaling is an art form where I use drawings, paintings, and stationery to be creative and express themselves.
I also track things like my habits and events throughout the week to organize my life.
I start with a blank page, which can be intimidating, but I let my imagination run and am not being scared of starting. To me, this is the key to journaling.
I use weekly pages to write down my schoolwork and what times I’m working on my job; I also use these pages to write down my thoughts and what happened throughout the day.
Journaling is a therapeutic and creative activity that can help one with his/her mental health.
I use journaling everyday as a way to express my feelings and write down what’s on my mind.
It can also be an art form where one can use drawings, paintings, and stationery to be creative and express themselves.
You can also track things like habits and events throughout the week to organize your life.
Starting with a blank page can be intimidating, but letting your imagination run and not being scared of starting is the key to journaling.
